Suz Jeffreys, Certified Health Coach

(239) 326-9311

Professional Nutrition

28-Day Healthy Weight Loss Challenge

Kickstart your wellness journey with this 4-week program designed to help you lose weight naturally, boost energy, and build lasting healthy habits — without deprivation! Each week builds on the last, guiding you step by step toward a cleaner, more energized you.

Suz Jeffreys, Your Health Coach

With Coach Suz, good health begins with what’s on your plate. By choosing wholesome foods and enjoying healthy habits daily, you can boost your mind, body, and spirit. Start eating right today for a brighter, healthier tomorrow.

Let’s get our healthy journeys started, together!

Week 1: Happy Belly Cleanse (no artificial ingredients, vegan, gluten free, low sugar)

Week 2: Ditch the Sugar (new recipes, no artificial ingredients, gluten free, dairy free, no sugars added, eggs and seafood added)

Week 3: Eat Clean, Get Lean (same as above, new recipes, chicken and turkey added in)

Week 4: Eat Clean Stay Lean (same as above, expanded reviews and foods to continue your healthy eating journey for life)

Feedback

I feel so much better, lost 10lbs of fat in less than 30 days, and the healthy eating habits I learned have had a significant positive effect on my health. I will be nourishing my body this way from now on, not just for 30 days.

Bonnie M.S.

Suz guides you in a warm and fun environment to meet your personal needs and you’ll leave feeling energized and “can’t wait” for the next session. It’s a great way to feel better, make new friends, and get healthier and happier!

Jeanne T

Testimonials

John Doe

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Jane Doe

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.